Roncero M, Amparo Belloch, Guy Doron
Journal of Behavior Therapy and Experimental Psychiatry, Volume 59, 2018, Pages 157-160, ISSN 0005-7916, https://doi.org/10.1016/j.jbtep.2018.01.008
2018-06-01
https://www.sciencedirect.com/science/article/pii/S0005791617301350
According to cognitive models, obsessive compulsive symptoms result from catastrophic misinterpretations of commonly occurring intrusive experiences and the use of counterproductive strategies to manage them. Obsessive Compulsive Disorder(OCD) related beliefs such as inflated responsibility, importance of thoughts and perfectionism increases the likelihood of such misinterpretations. Consistent with a growing body of literature supporting the usefulness of mobile delivered technologies in fostering cognitive behavior change, the present study assessed the effectiveness of a novel cognitive training exercise designed to challenge OCD-related beliefs. This mobile app training exercise consists of users having to pull statements challenging OCD beliefs towards themselves (downwards) and to throw away (push upwards) contra-productive self-statements