Baron KG, Duffecy J, Reid K, Begale M, Caccamo L
JMIR Ment Health. 2018 Jan 10;5(1):e3. doi: 10.2196/mental.8634.
2018-01-10
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784182/
The objective of this study was to outline the theoretical foundation and iterative process of designing the “Sleep Bunny,” a technology-assisted sleep extension intervention including a mobile phone app, wearable sleep tracker, and brief telephone coaching.