What are the unique advantages of the experience sampling method? Learn more in this video based on Shiffman, Stone, & Hufford’s Ecological Momentary Assessment. Shiffman, S., Stone, A. A., & Hufford, M. R. (2008). Ecological momentary

Time flies by when you’re having fun! But what about when you are sorting through endless paperwork? Or doing the dishes? How does time pass when you’re not having fun? In this experience sampling study,

Are you stressed at work? Do you think that negative work events make your stress worse? You might be right! In this EMA study, researchers at the University of Bamberg and the University of Erlangen

How do adolescents cope? Do daily stressors affect their mood? And what is the relationship between daily problems, coping, and mood states for adolescents? To answer of these questions, researchers in Ireland turned to an

What factors influence overeating in overweight or obese individuals? In this study, researchers from the University of Tasmania used mobile based ecological momentary assessment (EMA) to examine what external and internal cues promote food intake.

Synopsis of Ellen Hamaker’s chapter “Why Researchers Should Think ‘Within-Person’: A paradigmatic rationale” in Handbook of Research Methods for Studying Daily Life For many years, psychological research analyzed large samples of people in order to

Do you want to be happier? Maybe all you need to do is take a “mindfulness walk”! Practicing “mindfulness: involves becoming aware of your automatic reactions and recognizing what is happening all around you.” Mindfulness

Can smartphones help individuals apply Acceptance and Commitment Therapy (ACT) in their daily lives? Researchers from Maastricht University in the Netherlands set out to see if this is possible, using experience sampling methodology. However, what