It’s about that time of year again. University students are preparing for graduation, and the beginning of life after their post-secondary education. During this time, students tend to think about their meaning in life. A

Ecological momentary assessment (EMA, or experience sampling) is a method that has unique advantages., compared to traditional methods using surveys and/or observing people in the laboratory. In the influential paper named on the subject, Saul

Reach is a youth program in Victoria, Australia, that helps youth to live thriving lives. One way they do this is by teaching them coping strategies for stressful situations in daily life. The organization did

There is increasing concern that most people in need of mental health (MH) services and/or substance abuse (SA) treatment are not receiving services. Although this situation seems daunting, smartphone apps can address some of these

When you recall an emotional experience in the past, do you think you remember it exactly as it occurred? Chances are you don’t. And according to a new experience sampling study, your personality, tiredness, and

Have you ever used a standing desk? They are becoming increasingly popular, as they are reported to have multiple health benefits. One study helped confirm these benefits in a study using ecological momentary assessment. Researchers from

Ever want to know if there are any people who post about experience sampling on Twitter? Here is a list of a few! If you want to be added to this list, let us know!

It is becoming more and more common to go to YouTube to learn about something. And experience sampling/ecological momentary assessment is no exception. Here is a list of five YouTube videos that explain this methodology. Sit back,

Social stress has to do with being stressed about changing relationships- which happen a lot during adolescence. Researchers wanted to find out about social stress in the daily life of adolescents, so they used the

In this talk, Jutta Mata highlights major advantages of experience sampling methods in the health behavior field. Interestingly, she begins by implying that the experience sampling is mobile-based, and uses this handy timeline of experience