There has been recent research showing nature is a “restorative environment,” or a setting that effectively enables people to recover from attentional, social, and other demands of modern/daily life. Consequentially, nature, along with other restorative
How long should an experience sampling study be? The answer lies in the type of schedule you’ve chosen to use. Conner and Lehman lay out a few guidelines for different types of sampling schedules. Download
It’s about that time of year again. University students are preparing for graduation, and the beginning of life after their post-secondary education. During this time, students tend to think about their meaning in life. A
Four unique uses for ecological momentary assessment: Summary of Shiffman, Stone, and Hufford, 2008.
Ecological momentary assessment (EMA, or experience sampling) is a method that has unique advantages., compared to traditional methods using surveys and/or observing people in the laboratory. In the influential paper named on the subject, Saul
Helping youth implement positive coping strategies – Using an App: An experience sampling study and mobile intervention
Reach is a youth program in Victoria, Australia, that helps youth to live thriving lives. One way they do this is by teaching them coping strategies for stressful situations in daily life. The organization did
There is increasing concern that most people in need of mental health (MH) services and/or substance abuse (SA) treatment are not receiving services. Although this situation seems daunting, smartphone apps can address some of these