Experience Sampling

Drafting an Experience Sampling Protocol to Decrease Burden and Increase Motivation 

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In our prior post, we discussed balancing participant burden and motivation in experience sampling studies. This article focuses on designing a protocol that strikes this balance. You might think of the ESM protocol as the design blueprint for a study. Researchers can optimize their ESM protocol design for a coherent theoretical and empirical approach, ensuring …

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Healthy Food, Happy Food: In-the-moment mood boosts from healthy foods

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Health Benefits of Pokemon GO Differ by Motivation to Play

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When and where are people most creative? An experience sampling study.

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Everyday creativity plays a significant role in positive psychological development. In addition, doing something creative is associated with feeling happy, active, and even relaxed. Two major factors are suggested to be highly connected to creativity development: personality and intelligence. Thus far, however, research on the topic has been somewhat limited due to the use of …

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What is the impact of daily activities on older adults?

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It is no secret that an active lifestyle can greatly benefit older adults, specifically those 65 and up. For example, walking activity has been found to be related to better health, while the World Health Organization stresses the importance of daily activities like household chores, games, and transportation. What you might not know, however, is …

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