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The Pokemon GO app was an extremely popular game in 2016. Apart from its widespread adoption, researchers were interested in its health benefits- especially physical activity. The researchers wanted to know if the app 1.) significantly increased physical activity, and 2.) the factors that influenced people to play and be active. Learning about these factors could inform the design of other “exergames” and encourage people to be physically active.
For the study, they asked people why they played, and came up with the following categories:
Then the participants got an accelerometer and EMA app so the researchers could get more accurate, real time data about play. The EMA app asked about the following three times per day for seven days:
In the end, they found that people who were motivated by physical activity logged the most steps.
All groups showed a 11.05% step increase on the day as a whole for playing days. And, all groups reported that play improved mood.
Exploring exergames like Pokemon GO can be helpful for designing other exergames and maximizing the benefits of the technology. EMA was helpful because it gathered in-the-moment data that yielded more accurate insights.
